Understanding Anxiety and Panic Attacks
Anxiety and panic attacks are terms often used interchangeably, yet they represent distinct experiences with unique behavioral and physiological profiles. Understanding these differences is crucial for effective identification and intervention. Behavioral Differences Anxiety: Anxiety manifests as a persistent state of worry or apprehension about potential future events. This ongoing concern can interfere with daily […]
How Parental Anger Can Affect Children
Everyone experiences anger at some point in their lives. Whether it’s because someone took our parking spot, we didn’t get the raise we were promised, or we missed making a passing grade in our schoolwork—anger is a natural emotion. Experiencing disappointment, frustration, stress, and differences of opinion are all normal, but these situations can carry […]