Rewiring Anxiety: How Neurofeedback and Brain Science Are Redefining Recovery
Anxiety doesn’t just affect your mood — it reshapes your brain. When stress becomes chronic, it changes how the brain functions, especially in areas like the amygdala (which processes fear) and the prefrontal cortex (which handles decision-making and emotional regulation). But here’s the encouraging part: those changes aren’t permanent. The brain is more adaptable — […]
Addiction Recovery Insights – Shared Cognitive Mechanisms: Bilingualism
The cognitive mechanisms in bilingualism offer valuable insights into enhancing recovery processes. Recent research has uncovered remarkable parallels between the cognitive benefits observed in bilingualism and the mental processes crucial for successful recovery from substance use disorders. This emerging understanding not only bridges two seemingly distinct fields but also opens up promising avenues for both […]
The Role of Neurofeedback in Addiction Recovery
In my experience as a LENS neurofeedback therapist, I’ve seen how this powerful, non-invasive technique can significantly enhance addiction treatment outcomes. Neurofeedback, also known as EEG biofeedback, is a form of brain training that helps individuals regulate their brainwave activity. This is particularly valuable in addiction recovery, where the brain’s reward pathways and regulatory systems […]
Biofeedback Vs Neurofeedback For Peak Performance
Myneurobalance believes in giving individuals back their best selves through natural, data-driven methods. Biofeedback and neurofeedback are some of the more innovative performance-enhancing techniques around. These therapies have been successful for athletes, working professionals, and anyone who wants to enhance their physical and mental performance. But when so many are on offer, which should you go for? Look at […]
Neurofeedback For Executive Dysfunction
Executive function refers to processes that include planning, organizing, thinking creatively, controlling attention, and regulating behavior. Executive dysfunction, driven by conditions like ADHD, anxiety, trauma, or neurodevelopmental disorders, can make success both in personal and professional lives challenging to achieve. However, new solutions for those who are struggling with their executive functioning issues are emerging with therapies like […]