Microplastics and Brain Development: A Deep Dive into Recent Findings

For those passionately interested in the health of our planet and its inhabitants, including ourselves, the word “microplastics” has been hovering ominously in our environmental lexicon. If you’ve heard about microplastics but aren’t entirely sure of their significance, allow me to elucidate based on a recent scientific article. The Issue with Microplastics Every year, our […]

How Kundalini Yoga Influences Cognitive Health in Women: A Simple Explanation

New research has provided fascinating insights into the benefits of Kundalini yoga, particularly for older women at risk of Alzheimer’s disease. What is Alzheimer’s Disease? Alzheimer’s is a disease where the brain slowly breaks down, causing memory loss and affecting other cognitive functions. Several factors can increase the risk of getting Alzheimer’s. Some, like age […]

Shaping the Brain’s Blueprint: The Power of Brain Waves

Ever gazed at the ripples on a pond or listened to the calming hum of a distant fan? Well, your brain has its own kind of rhythm, called brain waves. And believe it or not, these brain waves aren’t just idle pulses. They have the incredible potential to shape the very molecular framework of our […]

Brain Scans Shed Light on How Anxiety Alters Decision- Making

Research from Radboud University may have broadened our current understanding of anxiety. According to the research team, led by Bob Bramson and Sjoerd Meijer at the Donders Institute of Radboud University, anxiety levels can impact decision-making. It was demonstrated in comparative brain scans of anxious vs. non-anxious people. 1. The Heart of the Matter: Anxiety […]

Unlocking the Brain-Gut Connection: Mouse Study Reveals New Insights into Parkinson’s Disease

Researchers at Columbia University, led by David Sulzer, PhD, and Dritan Agalliu, PhD, along with their graduate students, have unveiled intriguing new insights linking Parkinson’s disease to gut health. While Parkinson’s is traditionally viewed as a brain disorder, mounting evidence suggests that its origins may lie in the gastrointestinal system and may manifest years before […]

Understanding Attachment Disorders: Impact on Children and Adults, Causes and Coping Strategies

Attachment disorders, psychiatric conditions that often originate in early childhood, can have enduring effects that extend into adulthood. This comprehensive exploration delves into two recognized forms of attachment disorders, reactive attachment disorder (RAD) and disinhibited social engagement disorder (DSED), listed in the Diagnostic and Statistical Manual of Mental Disorders, 5th edition (DSM-5). Attachment disorders manifest […]

Unlocking Alzheimer’s: A Groundbreaking Discovery in Cell Death Reveals New Treatment Avenues

Researchers from the Oregon Health and Science University have undertaken a groundbreaking study that delves deep into the causes of Alzheimer’s disease, shedding light on a unique and previously overlooked form of cell death that could revolutionize our understanding of the subject. Published in the Annals of Neurology journal, their findings have profound implications for […]

Navigating the Maze of Overthinking: 14 Common Habits to Watch Out For

Overthinking—most of us are guilty of it at some point or another. It’s the art of tirelessly analyzing and reanalyzing situations, often leading to a never-ending cycle of doubt and stress. While overthinking can be a common human experience, it’s crucial to recognize when it’s gone too far. Here, we delve into the 14 most […]

Exploring the Significance of Overthinking in Mental Health

While there isn’t a formal diagnosis for “overthinking disorder,” it’s vital not to underestimate its impact. This cognitive pattern, often characterized by rumination, constant worrying, and a relentless stream of thoughts, is prevalent among individuals who have experienced trauma, grappled with mental health challenges, or possess neurodivergent traits. The intricate workings of the human brain, […]