When Children Become Caregivers: Understanding and Healing from Parentification
As a neurofeedback therapist, I’ve often heard stories that begin the same way: “I was just a kid, but I always felt like the parent.” It’s a statement loaded with unspoken struggles—an experience that’s more common than you might think. Imagine being eight years old and feeling responsible for your younger siblings, or perhaps having […]
The Silent Epidemic of the Mental Health Crisis Among Youth
Imagine a 16-year-old girl, once vibrant and full of life, now spending hours locked in her room, scrolling through social media feeds filled with carefully curated lives. Her grades have dropped, she no longer enjoys hanging out with friends, and she often complains of feeling overwhelmed by everything—school, the future, and even the world around […]
12 Red Flag Teenage Behaviors Parents Need to Address
As a neurofeedback therapist, I often discuss with parents the nuances of teenage behavior. Adolescence is a turbulent time, filled with physical, emotional, and psychological changes. While some behavioral shifts are normal, others can signal deeper issues. Here are 12 red flags in teenage behavior that parents should never ignore, along with actionable steps to […]
The Crucial Role of Brain Fluid Dynamics in Migraines
Imagine you’re preparing for an important presentation. You’ve rehearsed, your slides are ready, but suddenly, you see flashing lights in your vision. Within minutes, a throbbing headache follows, derailing your day. I can tell you from personal experience this scenario is all too familiar for migraine sufferers, who often experience such debilitating episodes. Recent research […]
How Stool Transplants are Offering New Hope for Parkinson’s Patients
Imagine a vibrant, active person suddenly finding it challenging to perform simple tasks like buttoning a shirt or walking without a shuffle. This is the reality for many living with Parkinson’s disease, a progressive neurological disorder that affects movement and coordination. For years, treatment has focused on managing symptoms through medication and physical therapy. But […]
Understanding Brain Scans and Early Detection of Dementia. What Can They Show?
As a neurofeedback therapist, I’ve heard countless stories from patients and their families, each one unique yet echoing the same concerns about memory loss and cognitive decline. One story that stands out is that of Sarah and her mother, Emma. Sarah noticed Emma struggling with everyday tasks, like remembering the way to the local grocery […]
The Female Brain’s Natural Transition
One evening, while reviewing notes from my neurofeedback therapy sessions, I found myself deeply contemplating the unique challenges faced by my female patients. As a male neurofeedback provider, I’ve observed firsthand the profound impact menopause has on their lives—not just physically but cognitively and emotionally. Despite it being a natural part of aging, menopause often […]
A Personal Story of How LENS Neurofeedback Can Help with Chronic Anxiety
Introduction Last year, I met Sarah, a young professional in her late twenties who had been grappling with overwhelming anxiety for years. Despite her impressive achievements and supportive network, Sarah’s life was a constant battle against the invisible weight of anxiety. Her days were filled with an unrelenting sense of dread, her nights plagued by […]
Nurturing Your Baby’s Brain for Expectant Parents
Introduction Watching my sister go through her pregnancy has been an eye-opening experience. From the first ultrasound to the late-night cravings, it’s been a whirlwind of emotions and excitement. One of the things that fascinated me most was how her baby’s brain was developing, seemingly overnight. As an uncle-to-be, I wanted to understand everything I […]
Understanding the Brain’s Secret Cleaning System
A Walk Through Memory Lane: The Brain’s Janitorial Crew Imagine walking into your childhood home. Everything seems smaller now, but it’s all so familiar—the well-worn path to your room, the kitchen where countless meals were shared, and the inevitable junk drawer that somehow holds everything and nothing at once. Our brains, too, have their own […]