How Chronic Insomnia Might Lay the Groundwork for Dementia

Neuro Balance neurofeedback therapy

The Quiet Burden of Insomnia in America Imagine lying awake night after night, staring at the ceiling, heart pounding, mind racing—the fatigue and frustration mounting. That restless struggle is all too familiar for millions of Americans. Insomnia is not merely occasional tossing and turning; for a significant portion of the population, it’s a persistent companion […]

When Talk Therapy Meets LENS: Why Pairing Them Can Accelerate Healing

Neuro Balance neurofeedback therapy

For therapists, counselors, and mental health professionals considering neurofeedback integration If you’re a therapist—or you refer clients to therapists—you’ve probably felt that moment where progress stalls: insight is there, but the nervous system isn’t cooperating. The client understands their patterns, knows their triggers, has the tools… but their brain won’t let them use them. That’s […]

What is LENS Neurofeedback and How Does It Work?

Neuro Balance neurofeedback therapy

LENS (Low Energy Neurofeedback System) is a gentle brain training therapy that uses weak electromagnetic signals to help your brain self-regulate and heal naturally. Unlike traditional neurofeedback which requires conscious effort LENS works passively by delivering tiny feedback signals based on your real-time brainwave patterns encouraging your nervous system to reset and optimize its functioning […]

Salt, Brain and Blood Pressure

Neuro Balance neurofeedback therapy

Salt, the Brain, and Blood Pressure: How Glial “Gardeners” Drive Hypertension in Los Angeles MYNeuroBalance | (424) 625-5445 |4029 Alla Road, Los Angeles, CA 90066 Key Takeaways for Los Angeles Residents Brain-Blood Pressure Connection: Salt triggers brain inflammation that raises blood pressure through neural pathways ⅔ of People Over 60: Living with hypertension in the […]