Traumatic Brain Injury Support
Traumatic Brain Injury & Concussion Recovery with LENS Neurofeedback Finally Find Relief from Post-Concussion Symptoms in Los Angeles 📍 Marina del Rey Location | 📞 (424) 625-5445 Home › LENS Neurofeedback › TBI & Concussion Support Can LENS Neurofeedback Help with Traumatic Brain Injury? Yes, LENS neurofeedback is highly effective for TBI and concussion recovery. […]
Alzheimer’s and Brain Electrical Activity
Predicting Alzheimer’s Using Brain Electrical Activity: A Breakthrough for Early Detection in Los Angeles MYNeuroBalance | (424) 625-5445 | 4029 Alla Road, Los Angeles, CA 90066 Key Takeaways for Los Angeles Residents Early Detection: Brain electrical activity changes can predict Alzheimer’s 2-5 years before symptoms Non-Invasive Testing: EEG and MEG brain wave analysis offers safe, […]
How Our Thumbs Helped Shape the Human Brain
Hands and Minds Have you ever stopped to notice just how often you use your thumbs in a single day? From tying shoes, to texting, to peeling an orange, to gripping the steering wheel—our thumbs do an incredible amount of work. But a new study shows that our thumbs may have done more than make […]
How Making Music Future-Proofs Your Brain
The Surprising Hobby with a Lifetime Brain Bonus What if the single best thing you could do for your brain wasn’t a pill, an app, or a crossword puzzle—but strumming a guitar or sitting at a piano? Neuroscientists now say that playing music is one of the most powerful, long-term investments in brain health you […]
Adding Inches to Your Brain
Aging Adds Inches to Your Brain 1) The Counterintuitive Truth: Brains Shrink… Except for Some Layers Most of us know the aging brain tends to lose volume—gray matter shrinks in the frontal lobes and hippocampus, and cortical thinning is common Facebook+3tolerance.ca+3uk.news.yahoo.com+3UC Davis Health+15Mailman School of Public Health+15National Institute on Aging+15. But a new 2025 […]
Cycling for Brain Health
How Cycling in Midlife Powers Your Brain for Life When my friend Elena—balancing family, work, and home life—struggled to remember her own grocery list once more, she jokingly blamed her “senior brain.” But then she rediscovered cycling: a few minutes on a bike trainer beside her laundry, and suddenly she was sharper, more […]
Dysregulaed Nervous System
Navigating a Dysregulated Nervous System A Story We Can All Relate To Last week, a client of mine described her day like this: “I woke up exhausted even though I’d been in bed for eight hours. By 9 a.m., I was already snapping at my kids over spilled cereal. My chest felt tight […]
Pickleball and Brain Health
The Unexpected Brain Boost of Pickleball Why Pickleball Deserves Your Attention Pickleball—a fun hybrid of tennis, ping-pong, and badminton—has surged in popularity, captivating over 4.8 million U.S. players, nearly doubling in just five years Pacific Neuroscience Institute+10Mindbodygreen+10Facebook+10. It’s accessible, social, and low-impact, but what’s exciting is the cognitive workout it delivers. The Neuro Angle: How […]
Social Anxiety and Learning
When Social Fear Silences the Classroom- How Anxiety Disrupts Learning and How to Restore Confidence A quiet student in the back of the room, avoiding eye contact. A middle schooler who knows the answer but breaks into a sweat when called on. A high schooler whose heart races before every presentation, dreading that moment […]
Personality Disorders and LENS
Maybe You’re Not Broken- How Personality Disorders and Our Brains are Being Redefined We love our labels: toxic, narcissist, borderline. They show up everywhere—on TikTok rants, in late-night conversations, even in how we judge ourselves. But what if these labels are not only outdated, they’re wrong? According to the World Health Organization’s ICD11 model, personality […]