7 Brain Based Ideas for Increased Productivity
7 Brain-Aligned Tactics to Maximize Your Productivity with Ease What if “doing more” wasn’t about grinding harder, but collaborating better with your brain’s natural wiring? Here’s how to optimize your work—while respecting how your mind works best. All inspired by neuroscience, performance psychology, and savvy coaching. Fast Company+9Fast Company+9QOSHE+9 Sync with Your Ultradian Rhythm […]
Optimists Brainwaves
How Optimists Literally Sync When Thinking About Tomorrow — And How LENS Can Help Your Brain Join In We’ve all heard the phrase “being on the same wavelength,” but what if that was more than just a figure of speech? Imagine two friends chatting about next summer’s plans. One pictures sunny beaches, laughter, and […]
Human Brains and AI
Why Human Brains Will Always Outthink AI (And It’s Not Even Close) Every day, we’re told how “smart” artificial intelligence has become. It can write essays, compose music, and even pass medical exams. But here’s the thing—AI doesn’t actually think. It doesn’t feel, wonder, or imagine. It doesn’t wake up at 3 a.m. questioning its […]
Brain Flexibility in Learning
Your Brain Runs on Two “Plasticity” Channels —One for Staying Stable, One for Learning For decades, neuroscientists thought the brain adjusted its connections for learning and for background “idle” activity using the same synaptic machinery. A new mouse study from the University of Pittsburgh, published June 17, 2025 in Science Advances, shows that’s not true: […]
Adult Nuerogenesis
Inside the Mechanism of How Adult Brains Grow New Neurons For years, the scientific consensus held that once we reached adulthood, the brain’s ability to generate new neurons came to a halt. But groundbreaking new research out of Sweden has overturned that assumption—confirming that adult human brains continue to produce new neurons, particularly in […]
Vitamin D and Brain Health
Meet Vitamin D — Your Brain’s Underrated Ally You’ve probably heard of vitamin D as the “sunshine vitamin.” It’s made naturally when your skin is exposed to sunlight and helps your body absorb calcium, keeping your bones strong. But what you might not know is that vitamin D also plays a powerful role in keeping […]
Screen Addiction vs. Screen Time
Beyond the Clock: Why Screen Addiction Matters More Than Screen Time A recent study highlighted in Parents and published in JAMA reveals an important breakthrough: it’s not merely how much screen time kids have—it’s how they interact with it that truly impacts their mental health The Times of India+15Parents+15The Sun+15. The Addiction Study at a […]
Four Autism Subtypes
Unraveling the Four Distinct Subtypes of Autism A study—recently featured in Scientific American and published in Nature Genetics—has identified four distinct subtypes of autism, based on an in-depth analysis of gene profiles, behavioral traits, and developmental trajectories in over 5,000 autistic children Princeton University+15Scientific American+15Facebook+15. This marks a pivotal shift: treating autism not as […]
Rewiring the Brain with Positivity
The Science of Overcoming Negativity Bias Have you ever noticed how one negative comment can linger in your mind far longer than ten positive ones? You’re not imagining it. The brain has a negativity bias—an evolutionary holdover that kept our ancestors alive by making them hyperaware of threats. But in today’s world, this ancient survival […]
Neurofeedback Therapy Los Angeles
Neurofeedback Therapy Los Angeles: Complete Guide to Brain Training, Local Providers & Breakthroughs Table of Contents: Neurofeedback Therapy Los Angeles Introduction: Brain Health in the City of Angels Top Keywords for Neurofeedback Therapy LA Comprehensive Outline: Brain Training in Los Angeles What Is Neurofeedback? How Neurofeedback Works Who Can Benefit? (Children, Adults, Athletes) Mini-Interviews & […]