What Is Neuroplasticity and How Does It Relate to Neurofeedback?

Understanding brain plasticity and how neurofeedback harnesses the brain’s ability to rewire itself.
Can Neurofeedback Help with ADHD in Adults?

Effectiveness of LENS neurofeedback for adult ADHD symptoms, attention problems, and focus issues.
What Should I Expect After My First Session?

Common experiences and sensations after initial neurofeedback sessions, when to expect changes.
How Does Neurofeedback Compare to Medication?

Comparison of neurofeedback therapy versus psychiatric medications for various conditions, pros and cons of each.
What’s the Difference Between Alpha, Beta, and Theta Waves?

Educational guide to different brainwave frequencies, their functions, and what imbalances mean for health.
Can Neurofeedback Help with Sleep Problems?

How LENS neurofeedback addresses sleep disorders, insomnia, and sleep quality issues naturally.
What Is Brain Mapping and Do I Need It?

Explanation of quantitative EEG brain mapping, when it’s necessary, and how it guides neurofeedback treatment.
How Does Stress Affect Brainwaves?

Impact of chronic stress on brainwave patterns and how neurofeedback can help restore healthy brain function.
What Training Do Neurofeedback Practitioners Need?

Certification requirements, training standards, and credentials to look for in qualified neurofeedback professionals.
Can You Do Neurofeedback at Home?

Pros and cons of home neurofeedback systems versus professional clinic-based LENS therapy.