Human Breast Milk and Childrens Brain Development: Mice Study

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Human breast milk is truly a magical potion, tailored perfectly to nurture newborns through a pivotal period of growth and development. According to one study, one particular compound found in breast milk – the sugar myo-inositol – has a profound impact on the maturation of the newborn brain. Let’s imagine the first year of a […]

Understanding Speech and Singing Networks in the Brain: A Simple Guide

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Speech and singing, two activities we often think of as distinct, actually share much of the same circuitry in our brains, primarily in the left hemisphere. This surprising revelation sheds new light on how we treat certain speech disorders and even gives insights into the evolution of these two forms of human expression. The Breakdown: […]

How an Hour of Focus Can Double Connections in Your Brain

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In today’s rapidly changing world, the ability to concentrate and focus has become an invaluable asset. Not only does it aid in productivity, but a growing body of research suggests that dedicated focus can indeed amplify the connections in our brain. Let’s delve into how merely an hour of intense concentration can lead to substantial […]

Microplastics and Brain Development: A Deep Dive into Recent Findings

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For those passionately interested in the health of our planet and its inhabitants, including ourselves, the word “microplastics” has been hovering ominously in our environmental lexicon. If you’ve heard about microplastics but aren’t entirely sure of their significance, allow me to elucidate based on a recent scientific article. The Issue with Microplastics Every year, our […]

How Kundalini Yoga Influences Cognitive Health in Women: A Simple Explanation

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New research has provided fascinating insights into the benefits of Kundalini yoga, particularly for older women at risk of Alzheimer’s disease. What is Alzheimer’s Disease? Alzheimer’s is a disease where the brain slowly breaks down, causing memory loss and affecting other cognitive functions. Several factors can increase the risk of getting Alzheimer’s. Some, like age […]

Shaping the Brain’s Blueprint: The Power of Brain Waves

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Ever gazed at the ripples on a pond or listened to the calming hum of a distant fan? Well, your brain has its own kind of rhythm, called brain waves. And believe it or not, these brain waves aren’t just idle pulses. They have the incredible potential to shape the very molecular framework of our […]

Brain Scans Shed Light on How Anxiety Alters Decision- Making

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Research from Radboud University may have broadened our current understanding of anxiety. According to the research team, led by Bob Bramson and Sjoerd Meijer at the Donders Institute of Radboud University, anxiety levels can impact decision-making. It was demonstrated in comparative brain scans of anxious vs. non-anxious people. 1. The Heart of the Matter: Anxiety […]

Unlocking the Brain-Gut Connection: Mouse Study Reveals New Insights into Parkinson’s Disease

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Researchers at Columbia University, led by David Sulzer, PhD, and Dritan Agalliu, PhD, along with their graduate students, have unveiled intriguing new insights linking Parkinson’s disease to gut health. While Parkinson’s is traditionally viewed as a brain disorder, mounting evidence suggests that its origins may lie in the gastrointestinal system and may manifest years before […]

Understanding Attachment Disorders: Impact on Children and Adults, Causes and Coping Strategies

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Attachment disorders, psychiatric conditions that often originate in early childhood, can have enduring effects that extend into adulthood. This comprehensive exploration delves into two recognized forms of attachment disorders, reactive attachment disorder (RAD) and disinhibited social engagement disorder (DSED), listed in the Diagnostic and Statistical Manual of Mental Disorders, 5th edition (DSM-5). Attachment disorders manifest […]