Mindfulness-Based Neurofeedback Shows Promise in Alleviating Adolescent Depression

Depression, a prevalent and often incapacitating mental illness among adolescents, continues to challenge treatment paradigms due to the limited effectiveness of existing therapies. However, a recent study featured in Molecular Psychiatry offers a glimmer of hope with the emergence of mindfulness-based neurofeedback as a potentially groundbreaking approach, particularly in addressing hyperconnectivity within the brain’s default […]

Diverse Brain Responses to Stress Unveiled in Mice Study

Scientific exploration thrives on diversity, both in its researchers and in its experimental subjects. This principle holds especially true when investigating complex phenomena like stress responses in the brain. A recent investigation led by scientists at the Weizmann Institute of Science offers a novel perspective by delving into how the male and female mouse brains […]

Unraveling the Link Between Cold Temperatures and Appetite: Insights from a Neuroscientist

In the intricate landscape of neuroscience, researchers at Scripps Research have embarked on an enlightening journey, unveiling the mysterious connection between cold temperatures and an increase in appetite among mammals. This revelation, which could hold the key to future metabolic health treatments and weight loss strategies, shines a spotlight on a cluster of neurons responsible […]

Ultrasound Enhances Brain’s Natural Cleaning System: A Breakthrough in Brain Health

Just like how our body’s lymphatic system helps clear waste and deliver nutrients, the brain has its own “glymphatic” system responsible for waste removal and nutrient distribution. Problems in this system can contribute to brain diseases like Alzheimer’s and stroke. Exciting news comes from researchers at Washington University in St. Louis’s McKelvey School of Engineering. […]

The Impact of Cannabis Use During Pregnancy on Unborn Child’s Brain

The Rising Concern of Cannabis Use During Pregnancy Cannabis, a once-stigmatized plant, has experienced a surge in popularity and acceptance across various societies. The shift in attitudes and legalizations in many regions have led to increased consumption rates. The use of Cannabis currently is much more normalized in the U.S. and is now legal in […]

Unraveling the Future: Brain Wave Activity in Toddlers as a Predictor of IQ at 18

Research suggests that a young child’s brainwave activity at rest may predict their intelligence later in life. A follow up study done in the United States and Germany to the famous Romanian study, (early 2000’s) has shown for the first time, that a child’s upbringing may impact their brainwave power capacity years down the road. […]

The Complex Connection: Childhood Trauma, Mental Health Illnesses, and Obesity

Childhood trauma and mental health illnesses are profound issues that affect millions worldwide. Both can independently lead to numerous health challenges, but a lesser-known association between these conditions lies in their connection to obesity. Scientific research has established a compelling link between early exposure to traumatic conditions or serious mental health disorders and a higher […]

Unlocking the Secrets of Super-Agers: Defying Age-Related Memory Decline

As we journey through the years, many of us become concerned about age-related memory decline and cognitive deterioration. However, a fascinating group of individuals known as “Super-Agers” is rewriting the narrative of aging and memory loss. Super-Agers are a unique subset of older adults who exhibit exceptional cognitive abilities, particularly in the realm of memory, […]

The Top Five Detrimental Factors for Your Brain Health

Today, we’re diving deep into the world of brain health. I’ll be shedding light on the five worst things that can negatively impact your brain health as highlighted by esteemed neuroscientists. But fear not, for I’ll also provide some valuable tips on how to tackle these challenges head-on. So, let’s get started. Inadequate Sleep: Picture […]