A Personal Story of How LENS Neurofeedback Can Help with Chronic Anxiety
Introduction Last year, I met Sarah, a young professional in her late twenties who had been grappling with overwhelming anxiety for years. Despite her impressive achievements and supportive network, Sarah’s life was a constant battle against the invisible weight of anxiety. Her days were filled with an unrelenting sense of dread, her nights plagued by […]
Nurturing Your Baby’s Brain for Expectant Parents
Introduction Watching my sister go through her pregnancy has been an eye-opening experience. From the first ultrasound to the late-night cravings, it’s been a whirlwind of emotions and excitement. One of the things that fascinated me most was how her baby’s brain was developing, seemingly overnight. As an uncle-to-be, I wanted to understand everything I […]
Understanding the Brain’s Secret Cleaning System
A Walk Through Memory Lane: The Brain’s Janitorial Crew Imagine walking into your childhood home. Everything seems smaller now, but it’s all so familiar—the well-worn path to your room, the kitchen where countless meals were shared, and the inevitable junk drawer that somehow holds everything and nothing at once. Our brains, too, have their own […]
Lessons of Natural Learning According to a Stanford Professor
Ever found yourself marveling at how effortlessly kids pick up new skills? I recently came across some fascinating insights from Stanford neuroscientist David Eagleman that can help us understand this remarkable ability and apply it to our careers. Imagine you’re at a family gathering, watching your niece learn to juggle. Within minutes, she’s got the […]
Long-Term Use of Benzos May Lead to Brain Shrinkage, New Study Finds
Benzodiazepines, commonly referred to as benzos, are a class of medications frequently prescribed to manage anxiety and sleep disorders. Despite their widespread use, recent research highlights significant long-term risks associated with these drugs, including potential brain shrinkage. This new understanding prompts a reevaluation of the long-term use of medications like Xanax. Understanding Benzodiazepines Benzodiazepines enhance […]
Celebrating 100 Years of EEG and How it Transformed Neuroscience
Electroencephalography (EEG) has been a pivotal technology in neuroscience, marking a century of significant contributions to our understanding of the brain. This non-invasive technique records electrical activity in the brain through electrodes placed on the scalp, providing invaluable insights into brain function, diagnosing neurological disorders, and even enhancing cognitive abilities. In this article, we will […]
The First Case of Brain Disease From Fentanyl Inhalation
Fentanyl, a powerful synthetic opioid, has been at the forefront of the opioid crisis in the United States, causing thousands of deaths annually due to its potency and widespread misuse. Now, a new and alarming consequence of fentanyl use has emerged: the first documented case of toxic brain inflammation from fentanyl inhalation. In February 2023, […]
Unveiling 60 years of Research on Epstein-Barr, Multiple Sclerosis and Cancer
Over the past 60 years, scientists have made remarkable progress in understanding the connections between the Epstein-Barr Virus (EBV), Multiple Sclerosis (MS), and cancer. This journey of discovery is filled with breakthroughs, dedicated researchers, and advancements in medicine that have improved countless lives. Let’s take a look back at this fascinating journey. The Beginning: Discovering […]
Inside the Quiet Mind- Understanding Anendophasia
Have you ever wondered if everyone has that constant inner voice narrating their thoughts? Turns out, not everyone does. This phenomenon, or rather the lack of it, is called anendophasia. Let’s dive into what anendophasia is, what recent research reveals about it, and why it matters. What is Anendophasia? Anendophasia is a term introduced to […]
Medications That Find New Purposes and the Promise of Viagra in Preventing Vascular Dementia
In the realm of medical research, it’s not uncommon for medications to reveal surprising secondary benefits. The repurposing of drugs can lead to groundbreaking discoveries, offering new hope for conditions previously deemed difficult to manage. One notable example is Viagra, a drug originally developed to treat heart-related chest pain, which later became famous for treating […]