Visual Migraines
Visual or ocular migraines are a neurological condition and category of migraine that include both aura and retinal migraines, which visual changes and disturbances occur along with a headache. They are fairly common among those who suffer from migraine headaches. The visual disturbances can include light flashes, light sensitivity or blind spots. Visual or ocular […]
Adult Separation Anxiety Disorder
Separation anxiety is an anxiety disorder that usually occurs in young children as a result from a parent having to leave them or walk away for a short time while still being close and coming back. The anxious feelings associated with this condition can also manifest physical responses such as: nausea, headaches and a sore […]
Migraine Triggers
A migraine trigger is anything that can increase the chances of developing a migraine headache. It can be a condition like stress or lack of sleep or something like bright lights, loud noises, certain smells, hormones, weather changes or foods sensitivities. When this occurs in someone who suffers from migraine headaches it can but not […]
Growing Older With ADHD
Most who are diagnosed with ADHD as a child will lead productive lives as long as they recognize the symptoms and can best manage them. Early detection of ADHD also means early treatment which often leads to better long term outcomes. Not knowing you have ADHD and going untreated can lead to a greater risk […]
Multiple Sclerosis, Memory Loss and What You Should Know
What Is Multiple Sclerosis (MS) ? MS is a chronic nerve disease that affects the brain, spinal cord and optic nerves of the central nervous system. Those who suffer with this condition often have symptoms that include muscle weakness, balance and coordination issues. MS can also affect cognitive processing, bladder and bowel dysfunction, weakness, fatigue, […]
What is Amygdala Hijack ?
The amygdala is a neural structure located in the base region of the brain that is involved in processing emotions, stress response and fear. It’s referred to as “the gateway to the limbic system”. Which is the basic survival and subconscious area of the brain. The amygdala is the area of the brain that is […]
DHA and EPA for Brain Health
If you are serious about supporting your brain health as you age then, getting enough DHA and EPA from your diet is a must. DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) are both Omega -3 fatty acids which occur naturally in cold water ocean fish including, salmon, sardines, mackerel, herring, bluefish, black cod and trout. […]
Food For The Brain – Parkinson’s
Parkinson’s Disease is a degenerative neurological disorder that affects the brain region responsible for the production of the neurotransmitter dopamine. The condition is characterized by a loss of motor control, rigidity, slowness of movement, balance and tremor problems, fatigue, sleep and memory deficits as well as constipation. Causes and Conventional Treatment Parkinson’s disease affects people […]
Importance of Brain Foods For Autism
Autism is a complex neurobiological disorder that affects approximately 2.5% of the children in the US. It is characterized by speech and social interaction difficulties, mood fluctuations, repetitive or ritualistic behaviors , social anxiety, inappropriate visual and sensory misperceptions and obsessive/ compulsive behaviors. There seems to be no single cause for autism yet genetic and […]
Brain Foods For Anxiety
General Anxiety Disorder (GAD) is one of the most common psychological diagnosis in all of mental health. It’s symptoms can often be triggered by financial pressures, major life events, relationship issues and poor health news. The sudden onset of nervousness, worry, fear, panic attacks, lack of concentration, racing heart , dizziness or insomnia can be […]